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« August 2008 | Main | October 2008 »
Ricky Nolasco had some moments in his '06 rookie season (he was moved to the rotation in May). For instance, Nolasco posted a 2.62 ERA in June of that year and managed to win 11 games on the season. His 6.4 K/9 was OK, as was his 2.6 BB/9. On the flip side, he was homer and hit-prone. His 12.7% HR per flyball rate and .319 BABIP were partly to blame.
The Marlins talked about moving Nolasco into the closer role for '07, but injuries to Anibal Sanchez and Josh Johnson caused the Marlins to scratch that. Nolasco was anointed the team's swingman heading into the season. Then his elbow started barking, and he spent the rest of the season rehabbing it. During his brief big league stint his fastball was down 1.5 mph from '06.
Nolasco's velocity returned in the Arizona Fall League, and he again began the year in a swingman role. A week into the season he was moved to the rotation. He scrapped his changeup for a splitter and a cut fastball, but three of his first five starts were lousy. By May 9th, Nolasco had it figured out. From that point forward:
3.07 ERA
1.06 WHIP
8.5 K/9
1.6 BB/9
1.06 HR/9
7.81 H/9
His 5.4 K/BB ratio is beautiful. Nolasco is still HR-prone as a flyball pitcher, but not so much that it's a problem. He's putting the ball exactly where he wants to. His BABIP swung the other way, to .287 on the season. The Marlins are at .302 as a team, so he can't sustain the low H/9. Still, Nolasco's in the midst of a breakout season. He was amazing in August, whiffing 51 in 43 innings while posting a 0.84 WHIP. Nolasco racked up three double-digit strikeout games that month.
If you're wondering whether Nolasco is for real, he is. Can he continue to stay healthy and post a sub-4.00 ERA in '09? I believe so, but since he's a Marlin he won't be a major draft risk. Think 10th round or later. This year, Nolasco showed why monitoring the waiver wire is so important. He posted an excellent June and backed it up with his peripherals. That was the time to pick him up.
Let's take a quick-and-dirty look at a simple stat, number of pitches thrown. Your 2007 leaders:
Interesting list - the majority of these pitchers have missed time due to injury in 2008. Your '08 leaders:
Sabathia and Meche have really tallied up the pitches, and C.C. has many more coming. Sabathia's suitors both in real life and fantasy baseball should exercise caution. He will be going in the second or third round and definitely carries risk. It wouldn't be surprising to see a few more of these guys go down next year.
This week's roundtable is hosted by Adam Ronis of Newsday. His question:
What is the best way to handle trades? Should all trades be approved? A league vote? If you're running a league, what's the ideal way to approve trades without too much controversy?
Click here to read our answers.
I would like to get back to basics for this post. Time to discuss my strategy for winning a fantasy baseball mixed league of normal size and conditions (H2H or roto). All of my title-winning fantasy teams were built this way. Feel free to add your methods in the comments.
I know this is lazy, but I'll refer you to Jeff Passan's piece at Yahoo. He's got the essential September call-ups you may want to consider for your fantasy league.
It's pretty tough to maintain a BABIP below .280 year in, year out. 21 pitchers managed the feat in '07, but only five of them repeated in '08 (Shaun Marcum, Carlos Zambrano, Johan Santana, Jeremy Guthrie, and Oliver Perez). Here's your BABIP kings for 2008:
| NAME | BABIP | K/BB | ISO | ERA | WHIP |
| Justin Duchscherer | 0.238 | 2.88 | 0.112 | 2.54 | 0.99 |
| Tim Wakefield | 0.240 | 1.85 | 0.157 | 3.76 | 1.19 |
| Dave Bush | 0.246 | 2.69 | 0.191 | 4.12 | 1.12 |
| Shaun Marcum | 0.247 | 2.53 | 0.178 | 3.60 | 1.17 |
| Gavin Floyd | 0.248 | 1.86 | 0.174 | 3.61 | 1.24 |
| Armando Galarraga | 0.248 | 2.12 | 0.162 | 3.17 | 1.19 |
| Cole Hamels | 0.252 | 3.91 | 0.155 | 3.13 | 1.03 |
| Rich Harden | 0.254 | 3.41 | 0.111 | 1.99 | 1.05 |
| Jeremy Guthrie | 0.260 | 2.09 | 0.144 | 3.57 | 1.22 |
| Daisuke Matsuzaka | 0.261 | 1.55 | 0.113 | 2.82 | 1.33 |
| Scott Olsen | 0.266 | 1.61 | 0.197 | 4.35 | 1.33 |
| Adam Wainwright | 0.266 | 3.24 | 0.155 | 3.04 | 1.10 |
| Oliver Perez | 0.268 | 1.74 | 0.158 | 3.90 | 1.35 |
| Tim Hudson | 0.268 | 2.13 | 0.126 | 3.17 | 1.16 |
| Joe Saunders | 0.269 | 1.68 | 0.139 | 3.67 | 1.25 |
| Greg Smith | 0.270 | 1.32 | 0.158 | 4.23 | 1.37 |
| John Lackey | 0.271 | 3.41 | 0.159 | 3.10 | 1.13 |
| Ryan Dempster | 0.272 | 2.32 | 0.107 | 2.95 | 1.19 |
| Todd Wellemeyer | 0.272 | 2.18 | 0.159 | 3.76 | 1.25 |
| John Lannan | 0.274 | 1.57 | 0.134 | 3.92 | 1.34 |
| Erik Bedard | 0.275 | 1.95 | 0.145 | 3.67 | 1.32 |
| Johan Santana | 0.276 | 3.31 | 0.142 | 2.71 | 1.15 |
| John Maine | 0.276 | 1.82 | 0.138 | 4.18 | 1.35 |
| Hiroki Kuroda | 0.276 | 2.65 | 0.106 | 3.87 | 1.19 |
| Matt Garza | 0.277 | 2.20 | 0.120 | 3.53 | 1.23 |
| Collin Balester | 0.278 | 1.68 | 0.172 | 4.75 | 1.37 |
| Carlos Zambrano | 0.278 | 1.87 | 0.127 | 3.53 | 1.30 |
| Scott Kazmir | 0.279 | 2.55 | 0.171 | 3.13 | 1.23 |
| Ricky Nolasco | 0.279 | 4.08 | 0.174 | 3.65 | 1.13 |
| Kevin Slowey | 0.279 | 5.89 | 0.178 | 3.70 | 1.08 |
Risky pitchers for 2009: Floyd, Galarraga, Olsen, Saunders, Smith, and Lannan. These six are candidates to have significantly worse seasons.
On the flip side, the following pitchers all allowed more than a hit per inning due to high BABIPs:
| NAME | BABIP | K/BB | ISO | ERA | WHIP |
| Ian Snell | 0.369 | 1.41 | 0.175 | 5.77 | 1.84 |
| Clay Buchholz | 0.360 | 1.76 | 0.164 | 6.75 | 1.76 |
| Andrew Miller | 0.359 | 1.66 | 0.131 | 5.58 | 1.64 |
| Kevin Millwood | 0.356 | 2.46 | 0.150 | 4.84 | 1.59 |
| Livan Hernandez | 0.354 | 1.86 | 0.164 | 5.48 | 1.63 |
| Nate Robertson | 0.349 | 1.76 | 0.214 | 6.36 | 1.69 |
| Carlos Silva | 0.345 | 2.03 | 0.183 | 6.53 | 1.60 |
| Jo-Jo Reyes | 0.343 | 1.55 | 0.165 | 5.49 | 1.63 |
| Josh Johnson | 0.341 | 2.80 | 0.096 | 3.25 | 1.34 |
| Sidney Ponson | 0.341 | 0.93 | 0.185 | 6.22 | 1.74 |
| Clayton Kershaw | 0.341 | 1.73 | 0.144 | 4.56 | 1.61 |
| Jorge De La Rosa | 0.339 | 2.14 | 0.152 | 5.23 | 1.49 |
Keep an eye on Millwood and Johnson. Their reasonable ISOs show they truly just had more singles drop in than normal. Kershaw, Miller, Buchholz, Reyes, and de la Rosa will be intriguing if they can improve their control.

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